未来科技学校2020学年第二学期第十四周升旗仪式

时间：2021年5月24日星期一

升旗手：预备3班韩钰蕾，一1班彭雨菡

主持人：预备4班陆秋伊、周宋文

国旗下讲话：王亭，徐靖涵

升旗手介绍

Dear teachers and schoolmates,Good morning to you all. I am 韩钰蕾 from class 3 grade 6. I am a quiet but enthusiastic person. I have many hobbies such as reading, playing the piano, and riding a unicycle. This semester, I transferred to FAST. The teachers were really nice and my classmates were really warm. Overall, it is my honor to be a flag raiser, I am grateful for the chance. Thank you!

Hello everyone. I am Tori Peng from Class one, Grade one. I am glad to stand here and introduce myself to you.

I am an active and lovely girl. I like reading, drawing and playing sports. I am a kind hearted and helpful girl. I hope you will like me and make friends with me. I'm always willing to give a helping hand.

That's All. Thank you.

国旗下讲话

树立安全意识，平安度过夏天

老师们、同学们上午好：

今天我演讲的主题是：树立安全意识，平安度过夏天。夏季已经到来，随之而来的一些安全隐患也出现在我们身边，下面给同学们介绍一下夏天我们应注意的一些安全问题：

一、防溺水。

炎炎夏日，相信大家都喜欢游泳，游泳也是是一项十分有益的运动，但也存在着危险，一不小心就有可能发生溺水的情况，所以同学们千万不要私自外出游泳，更不能到无安全防护或不不熟悉水情的河、湖、海滩等地方游泳，一定要在家长的看护下到正规的游泳池或游泳馆游泳，防止意外事故的发生。

二、防中暑。

1.大量出汗后，要及时补充水分。

2. 夏天不要长时间暴露在烈日下，也不要把空调温度调得过低，室内外温差太大易加重中暑，在室外活动时尽量多喝一些水。外出活动时一旦有中暑的征兆，要立即采取措施，寻找阴凉通风之处，解开衣领，降低体温, 补充清凉含盐饮料。

3.夏季课间活动量不宜大，要避免剧烈运动。

三、食品安全。

夏季来临，气温逐渐升高，是各种病菌繁殖与传播的高峰期。所以我们一定要注意平常的饮食卫生，要求同学们做到以下几点：

    1、养成良好的卫生习惯，勤洗手特别是饭前便后，用除菌香皂，洗手液洗手。

    2、不吃生、冷、不清洁食物不吃腐烂变质的食物。少吃各种油炸、烧烤食品。尽量少吃各种冷饮，多喝白开水。

    3、不要长期吃辛辣食品。

    4、剧烈运动后不要急于吃东西喝水。

    另外，夏天由于穿的衣服较少，同学们更应该遵守学校的规章制度，不要乱跑，以免跌伤、擦伤。

最后祝同学们度过过一个安全愉快的夏天。

Hope you have a safe and enjoyable summer holiday.                                  

Summer is a season full of fun and joy. We can swim, eat ice cream and play at the beach. But there are also some dangerous accidents in summer. Every year, fifty-seven thousand people die because of drowning. And 95% of them are children. So we need to learn something about summer safety. First, never swim in a wild river or lake. Second, when you swim in a public pool, please don't go to the deep side alone. If you see others drowning, please call out for help. We all love summer because of a long and happy vacation. Keep safe, enjoy summer!